Instant Oatmeal (Oat Flakes) by Vitobest
- Offers 100% whole grain oats.
- They are suitable for vegans.
- It contains fiber, vitamins, minerals, proteins, carbohydrates and trace elements.
- They are ideal for a healthy diet.
- They contribute to the control of cholesterol, the reduction of anemia and the proper functioning of the nervous system.
- They support capillary strengthening and promote muscle growth.
Description of Instant Oatmeal (Oat Flakes from Vitobest)
Vitobest Instant Oatmeal provides nutritional and energy benefits that are known in this cereal, always recommended for its favorable contribution to all types of people. It is a large source of slowly assimilated carbohydrates, trace elements, healthy fats, vitamins, minerals and proteins of great biological value.
It is a complete food that has been consumed for generations and was the nutritional basis of cultures such as the Irish, Asian or Scottish. These were the first to notice its virtues as a great source of energy, fiber, minerals and as a healthy carbohydrate.
Vitobest instant oat flakes have a large amount of the macronutrients necessary for aerobic running or long-distance sports.It is also a perfect food for all types of people to maintain a balanced diet, ensuring with this food a large part of the ideal nutrients for a healthy lifestyle. Provides:
- Proteins of high biological value: contains six of the eight most important amino acids for protein synthesis.
- Fatty acids: It has 65% unsaturated acids and 35% linoleic acid, per 100 g, which already provides a third of the daily food requirements.
- Carbohydrates: It offers slow assimilation carbohydrates that provide energy in a prolonged way, which does not increase glucose levels.
In addition, Vitobest® Instant Oatmeal is suitable for the diet of vegans.
Specifications of Vitobest Instant Oatmeal
Each 100 g has the following specifications:
- It has 372 kcal.
- It offers 7.10 g of fat, of which 1.30 g are saturated fat.
- It contributes 59.80 g of carbohydrates, of which 0.90 g are sugars.
- Provides 13 g of protein.
- Includes less than 0.1 g of salt.
Recommended consumption of Vitobest Instant Oatmeal
Add up to 3 tablespoons in a glass of yogurt, milk or natural juice.