Long Brown Rice from Ecosana, has a high variety of vitamins and minerals
Ecosana Brown Long Rice is a long and fine grain. This rice is usually drier than the usual ones and thanks to this at the moment of its preparation it is looser, its cooking is faster and it has an incomparable flavor.
Ecosana Brown Long Rice has a high and unique nutritional value. Its high content of minerals (iron and calcium) and vitamins (B and D) are essential since our body is not capable of producing them on its own, but requires the help of food that is consumed every day. Therefore, this product provides you with these minerals and vitamins naturally thanks to the fact that it comes from organic crops. This product is a high source of energy since it is rich in carbohydrates, acting as a kind of fuel for our body. Its composition of carbohydrates are very slow to break down, therefore we always have that touch of energy that is essential in our body.
It also contains starch, which produces glucose slowly, which does not allow the accumulation of insulin or glucose in the blood, offering well-being to health. Likewise, it can be consumed by people who suffer from diabetes since it is low in carbohydrates compared to other foods that contain this substance.Thanks to the due contribution of fiber that Ecosana's Brown Long Rice contains, it improves the intestinal flora, giving you better digestion, which for some people this is usually a nightmare. It is low in fat, being a healthy food for the heart and to reduce the level of cholesterol in the blood.
Properties of Ecosana Brown Long Rice
- High nutritional content.
- Variety of vitamin and minerals.
- It can be used for multiple dishes preserving its nutritional content
- From organic farming.
- 100% natural and free of dyes or harmful chemicals.
- It mainly contains carbohydrates that break down slowly within the body, being easy to digest.
- Its percentage of fiber helps reduce digestive problems.
- Contributes to blood sugar levels.
Normally, people tend to consume rice that does not usually preserve nutrients, proteins, minerals and vitamins since they go through a process that contains chemicals that affect our body or dyes to give the food a better appearance. But, despite the fact that its appearance is very prominent, it is not healthy. For this, we recommend Ecosana Brown Long Rice from organic farming that allows all the nutrients that your body needs to be preserved, being 100% natural. And more importantly, it is low in fat.
Recommended use: It must be cooked in a pot with water. For every cup of Ecosana Integral Long Rice, two cups of water are added. Let cook for approximately 35 minutes. It is recommended to consume two days a week.